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DATE | 2013-07-28 |
FROM | Ruben Safir
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SUBJECT | Subject: [NYLXS - HANGOUT] Cure Suicide Now - More Coffee
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http://www.syracuse.com/news/index.ssf/2013/07/coffee_drinking_linked_to_lower_suicide_rates_in_new_study.html
By Ben Axelson | baxelson-at-syracuse.com Follow on Twitter on July 27, 2013 at 12:00 PM, updated July 27, 2013 at 12:03 PM
A new study from the Harvard School of Public Health suggests that adults who drink two to four cups of coffee a day have a 50 percent lower risk of suicide than adults who drink decaffeinated coffee, very little coffee or no coffee at all.
Medical News Today reports that researchers reviewed three other studies to carry out their analysis, including data on over 200,000 people.
Questionnaires were used to assess people's eating and drinking habits, and an examination of death certificates provided data on suicides within the study sample group. There were 277 deaths by suicide within the population.
The research was designed to analyze all forms of caffeine consumption, but coffee was the main source of caffeine, making up 71 percent across the three studies.
One of the studies used had previously been analyzed to show that coffee was linked to a lower risk of depression in women. The Nurses Health Study followed more than 50,000 participants for 10 years, according to Huffington Post.
In that study, drinking two to three cups a day was linked to a 15 percent lower risk of depression, while drinking four or more cups a day showed a 20 percent lower risk.
"Caffeine is known to affect the brain," said study co-author Dr. Albert Ascherio. "It modulates the release of mood transmitters." He also pointed out that coffee may cause or worsen anxiety.
Ascherio and other researchers involved in the study have cautioned that non-drinkers shouldn't read these findings as a nudge to take up the habit, but that regular drinkers should feel confident that there is likely some positive link between coffee and lowered depression and suicide rates.
If that wasn't enough to go make you top off your mug, The Atlantic took these findings and combined them with other recent studies to generate the four characteristics of the (hypothetically) happiest person on Earth.
According to the article, this fictitious person would be a 23-year-old coffee drinking Republican from San Jose, California.
A study by the Centre for Economic Performance at the London School of Economics found that people report the greatest happiness at 23 and 69 years of age. CareerBliss.com reported San Jose has the happiest employees due to development of a modern, flexible work culture. And the Journal of Politics/Brock and Ryerson Universities/Pew Research collaborated on a study suggesting that throughout history, Republicans have been happier than Democrats.
Of course, this combination of factors means that a very small amount of people actually meet all the characteristics, since only six percent of San Jose's population is between the ages of 20 and 24, only 27 percent of the county voted Republican in the last presidential election, and only 40 percent of young people drink coffee.
We may be geographically far from the happiest city in America here in Central New York, but if you're looking to brighten your day with a little coffee, Parade has 12 ways to get the flavor and the caffeine beyond the cup.
The eccentric list includes everything from coffee-rubbed steaks and bacon to a do-it-yourself coffee exfoliating scrub.
Does coffee make you happier? Leave a comment below.
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